Let’s dance!

I work at the intersection of psychotherapy and creative expression through embodiment, supporting individuals in exploring greater self-awareness and connection to themselves. Staying curious about our internal process requires both openness and courage. Through movement and dance, we can access layers of experience that lie beyond words, held in the body and in imagination.

As a fully qualified humanistic and integrative psychotherapist and lifelong dancer, I explore ways to integrate these disciplines into an embodied approach. My intention is to create spaces of joy, discovery, presence and authentic self-connection.

My background as an IAHIP accredited psychotherapist informs my approach, and I bring a focus on respect, safety and acceptance to every class.

Through movement, we can explore self expression in a way that words sometimes cannot, allowing your individuality to emerge, your body to move more freely and your enjoyment of dance to deepen.